Why Trainee Counsellors Need Therapy Too
Are you a trainee counsellor and wondering why you need therapy as part of your training? It is normally a required, essential and beneficial part of your professional journey. In this blog, I have tried to describe the different aspects of how therapy can be of benefit to you.If you are a trainee counsellor looking for an experienced therapist to work with during your training, please reach out for a free consultation. I really enjoy working with students and offer a concessionary rate.
Navigating Grief and Loss: You’re Not Alone
Grief is a deeply personal and often overwhelming experience that touches us all at some point in our lives. Whether it's the loss of a loved one, the end of a relationship, a major life change, or even the loss of identity or routine, the emotional impact can be profound and far-reaching.In this blog I share what grief can feel like and what it can be like journeying through grief as a process. I also offer some ideas of how you can better support yourself and how counselling can help support you during the time of grief and/or loss.If you are struggling and considering counselling support, please contact me via my website contact form. We can then arrange a time to speak and discuss your needs.
World Mental Health Day 2025
Every year on October 10th, we mark World Mental Health Day. It is a gentle reminder to slow down and check in with ourselves and those around us. In this blog, I share why this day is so important and suggest some small things we can do to make a big difference in caring for our mental health.
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